Angelo has had a journey from a skinny kid that never liked the weight room, to serving in the United States Army where he ended up falling in love with CrossFit. He realized that It was an amazing way to build strength, muscle, and stamina. All that a well rounded soldier needs in order to be successful. During his military career and deployments, he attended and graduated from Campbell University with a degree in Philosophy. Angelo is very body and safety conscious. Having had his own injuries and limitations, he understands that proper form is so important to stay healthy and injury free. His motto is keep it light, keep good form, and the weight will come. He looks forward to training an amazing group of diverse athletes here at TreeHouse.
CrossFit L1 Trainer